Welcome
“Pay attention. Be astonished. Tell about it.” These are the instructions the poet Mary Oliver gives us for living a life, and this my great hope for all of us. That we would pay attention to the lives unfolding in our living rooms and backyards, that we would be astonished by them, that we would tell about it.
I‘m a wife, a mom, a writer a therapist, a collector of books and recipes.
Welcome. Come on in. I’m glad you’re here.
All photography provided by Inphinite Photography
About
Learn more about who I am and the ways I can support you with practical tools to move you forward.
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As a licensed social worker, I combine evidenced based cognitive, behavioral and emotional approaches with increased accessibility and flexibility to help you thrive.
About Therapy
You’re a busy student, professional or homemaker who doesn’t have the time or need for traditional therapy.
You’re facing a major life transition like moving into the workforce, getting married, welcoming a new baby, making a big move, and want some help navigating the change with grace.
You want to improve your habits and up your self-care game.
You’re in a comfortable place and want to branch out and try something new but don’t know where to start.
You’re stuck in a rut and want to improve your relationships.
Your life looks good on paper but you’re feeling uninspired, fatigued, worn down and overwhelmed by all the minutiae.